Category Archives: meditation

Breathing Peace, at the Park

Art, must engage all of our senses. Mine, anyway. Today’s walk was a simple one, around the block, trying to find a spot of serenity. I sat. So much for “exercise.” and breathed in as I listened to the wonderful sounds of water. Its lovely. Its Art. …just, in a different form than we mightContinue reading “Breathing Peace, at the Park”

Time for a Zen Stroll

Peace Time to refill the wells from Nature. Time for a Zen Stroll. Is it just me, or does anyone else feeling a little bit hmm… bemused… lately?   Take a Walk It seems we are being bombarded with all sorts of news these days.   With the mind overloaded with the news, I decidedContinue reading “Time for a Zen Stroll”

Creative Art Inspirations

Stella Terrill Mann, “Every time we say, Let there be! in any form, something happens.” I’ve been away. Not literally, but figuratively. Taking a …. Pause. Reflecting. Many of you, readers, customers, students and friends ask with increasing frequency, “When, are you going to post again?!” “Soon, When it is Time.” Has been my response.Continue reading “Creative Art Inspirations”

Walk on the Calm Side: 55 minutes

I pulled over into the nature reserve’s parking bay. Quickly glancing down at my watch, 7:08 am, (just double checking.)  Mentally going through my morning checklist.  Organising the sequence of events. Wondering if I, really, should be taking this time. Should I, be using this time to enjoy,  a short walk on the calm side.Continue reading “Walk on the Calm Side: 55 minutes”

Here, I am….

A walk? No. It wasn’t, what it was, was a brief 7 minute sit down. But utterly completely, there. 3 days in a row, sneaking and stealing the time.   Mind Fully There Work, shops, tasks. Driving. Drivers who provide an endless treasury of resource material for posts. Deciding I need to take a recess.Continue reading “Here, I am….”

A Walk, for Blue

Just a super quick post. About a short walk, around the block and back. A relaxed, amble, if you will. Looking for things “Blue.”   Blue Flowers   I did find lots of lovelies in wonderful shades and tones of blue.   Cerulean, Ultramarine, Prussian, Indigo, Indanthrone, Cobalt,  and tons of in between blends. ItsContinue reading “A Walk, for Blue”